RHP#003. Darryl Edwards, The Fitness Explorer. Paleo Expert. Movement and Play Specialist
Oct 22, 2017
Role Model. Legend. Author. Paleo Expert. Public Speaker. Play Encourager. Londoner. Nutritionist. Good buddy. Darryl is the Real McCoy.
We could have listened to Darryl Edwards speak for days as we were totally fascinated with everything he had to share and the knowledge he imparted on us
Darryl’s ambition in life is to make exercise accessible and fun for everyone to do. He will change how you define exercise, how you structure your workouts and possibly how to approach your life
He is a very charismatic man, who bubbles with enthusiasm and bounces around while talking to you which is totally inline with his whole life ethos of play and enjoyment.
He certainly is a man of many talents who has explored a spectrum of professions throughout his life….a technologist, a music producer, a professional dancer, a travel hacker, an author, a public speaker and of course the Founder of both The Fitness Explorer and Primal Play. You can only be in awe of people like this
In the Podcast we get into the nitty gritty of modern day health issues. Darryl takes us back and explains why ancestral health is something we all need to consider when it comes to our own well being
We hear how kids these days live sedentary lifestyles and how they get concerned when they start breathing deeply from playing or walking too fast because it’s a new found ‘experience’ for them!
Darryl tells us about his life changing experience during the London train bombings in July 2005
We hope you enjoy this conversation as much as we did.
Let’s find out what it means for Darryl Edwards to be Ridiculously Human
Your fellow beings
Craig and Gareth
SHOW NOTES
Background, Context & Reference
- Connect with Darryl: Website |Website |YouTube |Instagram |FaceBook |Twitter |
- Darryl’s books: Paleo from A to Z | Paleo Fitness
- Primal Play Certification Course: Certification Workshop
- Music By: The Bambuseae Rhythm Section
- The Ancestral Health Society
- The Atari 400
- The World Health Organisation definition of health
- 23andMe DNA testing
- Heart Rate Variability
- The 12 Pillars of Health
- Primal Play Inspiration
People Discussed
- The Paleo Diet - by Rob Cordain
- Bob Marley
- Peter Tosh
- Darryl Edwards as Glideascope and his album Audio Cinematography
Right Hook Request
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